Before starting to read this knowlege base information regarding my healing process and any information listed on this site please read our Disclaimer first. The Simplified Healing Journey My reasons for creating this knowlege base blog on the WRV website is mostly share my story and by doing so offer some clarity on the whole subject of … Continue reading Starting The Healing Process
People often look at me and my new diet with this sense that I have sooo much discipline. But I never really felt that was the case. I saw my fiancé and my brother’s health change because of their diet, and I just thought I would “try” it to see if there was any change in … Continue reading Being a Woman in this Food Lifestyle
When you have a very particular diet, it gets a little harder to eat out with friends and family who don’t have the same restrictions (or palate)! Honestly, we don’t eat out often; we make most of our meals in the comfort of our kitchen. But when we do go out, we try to stick … Continue reading When Eating Out is Hard to Do
Last Nights Dinner: Sautéed Ginger Mushrooms over Toasted Sesame Oil Infused Mushrooms & Quinoa. Wakame Seaweed Salad with kelp noodles and cooked red onions. Hmm, Hmm, Good! Wakame Seaweed Salad with kelp noodles Ginger Mushrooms & Toasted Sesame Quinoa
When I tell people I eat a plant based, unprocessed diet, they have such a look of pity on their faces sometimes. It makes me laugh a bit inside because I can only imagine the thoughts that hide behind that look. They must think my palate is screaming out for freedom from the prison of … Continue reading Guilt-less Desserts!